Solution Focused Hypnotherapy focuses on what you would like to achieve rather than on any problems from the past that prompted you to seek change.
What is hypnosis?
Hypnosis is a state of focused attention. It is a natural experience without realising it. We enter several ‘trance states’ daily – lost in a television programme, a new book, when we run or walk the dog …
Hypnosis guides your subconscious mind into becoming more receptive to suggestion without the conscious mind taking over.
Can anyone be hypnotised?
Yes, some people find it easier than others to relax although a light trance is all that is required.
Will I lose control?
Hypnotherapists cannot make you do anything against your will – it is not stage hypnosis as that is a form of entertainment. You will be fully involved in the direction your hypnosis takes.
Can it work for children?
Yes, from the age of eight upwards children can benefit. For example:
An initial consultation will last around 45 minutes. I will explain how Solution Focused Hypnotherapy works and how the subconscious brain works and then assess how many sessions it is likely to take.
I will also give you a hypnotherapy CD.
All further sessions will take one hour (approximately) per session.
- Initial consultation rate £30
- Subsequent sessions rate £60
- Stop smoking is a longer, normally one-off session, around two hours £120
Payment can be made by cash or cheque at each session